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Kickstart your day with a set of energizing Morning Yoga

May 3, 2018

The Sun Salutation is one of the best asanas (poses) to start your day. A daily practice of the Sun Salutation in the morning warms the body and shakes out any stiffness caused by stress. This series of asanas rejuvenates the body, mind and soul, and gets you ready for a fruitful day.