Howlite is an excellent stone for meditation. It helps you connect to the spiritual dimensions, assists in attunement and astral travelling. It is a very calming stone and clears the mind by eliminating confusion and uncontrolled anger. Howlite helps to improve memory and instil a strong desire for knowledge and learning. It is an ideal stone to carry for spiritual learning.
Howlite calms the mind and helps to relieve insomnia and restlessness. It strengthens the bones, soft tissues, nails and hair by balancing the calcium absorption in the body.